Being a mom makes taking care of yourself
feel impossible, right? You're not alone. Here's the problem. Back-burner living is unsustainable. Something's gotta give.
I created a mega list of simple self-care practices you can actually do, along with realistic tips to make time and space for your well-being. Pop your e-mail below and I'll send it your way.
(no village required)
The Actually Realistic & Free
you deserve it
Self-Care Guide
for Moms
